Showing posts from January, 2017

Veganuary: Matcha Chia Pudding

Whatever time of the day it is, you can bet I'm thinking about food.
As I approach the wrong side of 25, I'm becoming more and more conscious of how I'm fuelling my body. For me, eating well isn't about striving for the 'perfect' body. It's about caring for my body from the inside out and I'm slowly beginning to understand how my body deals with being well-nourished compared to when it's pumped with junk.

I'd be lying if I said that I always eat clean. I try to as best as I can but it's not always convenient and you know, cake. So that's when being prepared and knowing your own body comes in handy. When I think ahead to my next meal, I can make sure I've got the time, the mindset and the ingredients to prepare it and I nearly always choose a healthier option (unless it's a calculated I'm-going-to-stuff-my-face-with-everything kind of day).

It's when my heart overrules my head that I make not-so-good food decisions. Ironi…

Something For The Weekend: Gliffaes Country House Hotel

"Not all those who wander are lost" - JRR Tolkien 
Life may be full of endless opportunities, mind-blowing experiences and breath-taking adventures but it also comes with its stresses. As much as we strive to live the 'perfect' life, it's not always plain sailing. Above many other things, life can be demanding, unsettling and complicated so when it begins to take its toll on our health and wellbeing, it's nice to know that we're able to put the world on hold, escape to a place of peace and clear our minds for a day or two. 
With the skies at our disposal, it's often more convenient to hop on a plane to somewhere far far removed from our normal environment - with guaranteed sunshine, idyllic landscapes and a slower pace of life - that we forget that there are so many beautiful places here in the UK that can offer the same respite as a faraway fairytale.  
Recently, my boyfriend and I decided that we'd leave the hustle and bustle of London and ventu…